Cauliflower Macaroni and Cheese
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Yes, you read this correctly….Macaroni and Cheese! A client found this on a blog and shared it with me. I do not know the author but like to say a big THANK YOU to who ever they are.
Servings: 1
Per Serving: 1 Lean Protein 3 Vegetable Servings 3 Condiments
Ingredients: 1½ cups cauliflower, steamed and chopped ½ cup moderate-fat shredded cheddar ½ cup moderate-fat shredded Colby jack 2 tablespoons half & half 1 tablespoon reduced-fat cream cheese ¼ teaspoon black pepper ¼ teaspoon onion powder
Directions:
Preheat oven to 350° F. In a saucepan over medium-low heat, warm half & half and cream cheese. Add black pepper and onion powder. Wisk until melted and creamy, but do not let boil; keep warm. Mix cheese together in mixing bowl. Pour ¾ of the cheese mixture into the saucepan. Stir until cheese is completely melted. Add cauliflower and gently fold until cauliflower is covered. Place mixture in a baking dish and top with remaining shredded cheese. Bake for 20 minutes or until cheese is browned.
- Posted in: Lean and Green Recipes ♦ Vegetables
- Tagged: Cheese, Comfort Food, Lean and Green, Medifast, Recipe, Vegetables
